LET’S
CHANGE
YOUR LIFE
COACH JOSIAH -
CERTIFIED PERSONAL TRAINER
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My Story
Growing up I dealt with the two most common problems people have with their bodies. During my younger years, I was overweight and had no understanding of why I was. Its something I hated and something I didn't think would ever change. As I grew into a teenager, my body transformed and within a year I was 6 inches taller, and was left skinny as could be. One problem was fixed while another was born and I think I hated it even more. The point I am trying to make here is I have the first-hand experience of how it feels when you're not happy with your body for both situations. Whether that is being overweight or extremely skinny and unhealthy I can relate. It sucks. My journey started with the sole purpose to change my body, but throughout everything I have learned, there is so much more to it than that. Learning about exercise and nutrition improved my life in almost every aspect and believe me when I say that because it will do the same for you. You just have to go for it. The reason I am so passionate about helping people with this is that the tremendous impact it had on my life and the impact it had on the people I've worked with. I genuinely love this and love seeing people grow throughout their journey. I am ready to start this life-changing move with you, let's do this!